Welcome to my journey through a 3-day water fast! In this video, I document my personal experience and the profound effects it had on my mind, body, and spirit. Join me as I delve into the ups and ...

Nigeria's Ministry of Agriculture announces a 3-day fasting and prayer for food security, seeking divine guidance to address the country's agricultural challenges.

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Urvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah shared that the actor never skips breakfast, often starting her ...

Taco Bell and Whataburger have introduced new beverages in recent days. McDonald’s is testing its own options. Expect ...

The western-themed fast-food chain once had 600 locations nationwide, including over 100 in New Jersey. It's planning a ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.