Welcome to my journey through a 3-day water fast! In this video, I document my personal experience and the profound effects it had on my mind, body, and spirit. Join me as I delve into the ups and ...

Kelly Ripa is known for everything from her gift of gab to her sharp fashion sense to her #couplesgoals marriage to husband ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Urvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah shared that the actor never skips breakfast, often starting her ...

Taco Bell and Whataburger have introduced new beverages in recent days. McDonald’s is testing its own options. Expect ...

The western-themed fast-food chain once had 600 locations nationwide, including over 100 in New Jersey. It's planning a ...

Famous for its square patties and Frosty shakes, US fast food giant Wendy’s is making a move on Brisbane. Plans for a Wendy’s ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

A Central Coast surf club wants to add a bit of sauteing to its more conventional lifesaving operations after lodging plans to open and run its very own restaurant.