Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Recently, Shalini Passi gave away the secret diet to her flawless figure and skin, including a step-by-step breakdown of her ...

After opening up about her diet, the art collector recently revealed ... Instead of sipping on it the entire day, restrict it ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three glasses of wine every evening while working from home. By the time I turned 27, ...

Russian attacks against Ukraine killed three people and wounded another 24 over the past day, regional authorities reported on Nov. 3. From 5:30 p.m. local time on Nov. 2 to the morning of Nov. 3, ...

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The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and weight loss, one-day plant-based diets for detox and weight loss, the benefits of reverse ...