Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Tips for rapid and healthy weight loss often highlight various strategies, from unique metabolic boosts to disciplined eating ...

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

Ashish Chanchlani revealed that he chose a sustainable and balanced route to reclaim his health, one that did not involve ...

YouTuber Cody Crone lost 11 kgs in 46 days with an AI-prescribed diet and routine. He shared his transformation journey on ...

In today’s Receipt, we follow a 41-year-old food blogger and recipe developer making $105,000 a year in Des Moines, Iowa.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.

A new study finds that intermittent fasting three days a week may be easier to stick to, and lead to more weight loss than daily dieting. Dr. Darien Sutton explains.

Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...