"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop ...

It might be time to trade your calculator for a calendar. New research suggests that fasting just three days a week could lead to more weight loss and better health outcomes than constantly counting ...

In today’s health-conscious world, juice cleanses have gained significant popularity as a quick fix for detoxification and weight loss. Health enthusiasts are often drawn to the idea of flushing out ...

When life gives you lemons — don’t juice them! Juice cleanses are a short-term diet of only vegetable or fruit juices to detoxify the body, improve digestion and lose weight. Though they have become ...

It appears that the diet started trending after cheerleader Gabi Butler spoke about it on season two of the Netflix docu-series Cheer. On the show, she claimed that she ate only watermelon for three ...

Share on Pinterest A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy Short juice cleanses are increasingly popular and are ...

You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them off. But it’s also understandable to want results fast. So, when you ...