Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

If you’re waiting to put up holiday decorations until you flip the calendar to December, you may want to rethink that plan.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

These Caribbean resorts offer villa accommodations, providing families with the privacy and space of a vacation home ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Thanksgiving is arguably the biggest foodie holiday celebrated in the United States. But not everyone’s ideal way of celebrating includes spending hours in the kitchen preparing a home-cooked meal for ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to ... says that her approach is a mix of the Mediterranean diet and foods that won ...

L.A. Bistro in Dearborn, Michigan, is that kind of place—where every bite of their legendary almond chicken feels like a warm ...