Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

This 7-day diet plan combines various new-age approaches ... apple cider vinegar and cinnamon Make a detox drink with warm water, apple cider vinegar, and a bit of cinnamon to start each day.

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Asked if she follow a specific diet and what her ‘unbreakable skin ... drink at least three litres of water every day, no matter what part of the world you're in, keep your moisturiser handy ...

Prolonged fasting ... water intake leads to body weight loss. This is mainly a result of decreased feeding and fat loss. Research recommends consuming 2 to 3 liters (L) of fluid a day especially ...

Have you ever done a 3-day ... stop fasting. So if you want a more permanent result, do water fasting (not dry fasting) ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director ... The E Street Band premiere on Monday, October 21, Thom Zimny praised Springsteen, 75 for his ...

If I had a bad day, I turned to food ... Hoover also overhauled her diet, cutting back on or eliminating soft drinks, chocolate, processed food, bread and carbs. “I have cut out all added ...