Japan eats rice daily yet has just 3.6% obesity. Small portions, Hara Hachi Bu, soup-first meals, active living and minimal snacking, not rice avoidance, drive longevity.

Click here for more articles by Kormedi.com. Tteokguk, or rice cake soup, is a Lunar New Year staple often seen as a light meal but its calories are surprisingly high. Model Han Hye-jin, known for ...

Here are RD-approved fast-food meals that are light on calories but big on taste.

Love rajma chawal but worried about calories? Tamannaah Bhatia’s trainer explains how to balance indulgence with smart eating ...

Food, Honestly is a monthly column discussing how people actually eat right now — not through reviews or recipes, but through ...

Elizabeth Taylor was a foodie icon with epicurean tastes that ranged from simple to luxury. Discover what the movie star ...

As a member of the Irish diaspora, I have mixed feelings about how we celebrate St. Patrick’s Day here in the United States.

Kimchi sits at the heart of Korean cuisine as a fermented vegetable dish that delivers a punch of flavor in every bite. Picture napa cabbage or radishes transformed by salt, chili, garlic, and time ...

Molly McArdle is Food & Wine's Updates Editor. She has written and edited stories about food, wine, culture, place, and technology for more than 15 years. Her work has appeared in Travel + Leisure, GQ ...

On a day typically considered one of the happiest on the calendar for Chinese workers – the eve of Chinese New Year, when families gather for dinner in the midst of an extended public holiday – the ...

These weekend dinners look like fast food but are healthy, easy to prepare and do not raise cholesterol when eaten in ...