Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

High Cholesterol Management Diet Tips: LDL cholesterol ... In this article, we look at the top 7 detox drinks that can help lower LDL cholesterol levels and naturally prevent plaque formation ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

An NHS doctor has named five foods that can lower your cholesterol and potentially reduce your risk of having a heart attack. Dr Rupy Aujla, founder of the Doctor’s Kitchen, spent years working ...

Try to eat some of these every day as part of your healthy diet. " They further advise that: "The more you add them to what you eat, the more they can help lower your cholesterol, especially if you ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart attack. Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and ...

High Cholesterol ... help in lowering high cholesterol (LDL) levels naturally without any surgery. However, you must consult a doctor or a dietician before making any changes to your diet routine.

People living with high cholesterol could lower their levels by adding two specific breakfasts to their diets. Having high cholesterol means you have too much of a fatty substance known as ...

"There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...