It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body) revealed the ...

Granola bars for pre-race are common, but a full-blooded Coke can and gel carbs are not uncommon sights either ...

To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...