Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

Eating a well-balanced diet on Wegovy can help improve weight loss ... Most adults should aim to consume 1.5–2 cups of fruit ...

So you may be wondering, what is a diet that can help you get healthier and easy to stick to? Mike Over joined us in the studio today to answer that question and go over the pros and cons of some of ...

To maintain ketosis, it's recommended to limit carbohydrate intake to approximately 20-50 grams per day. On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein ...

New Research Identifies Ways to Protect Neurons from the Negative Effect of High-Fat Diet on Multiple Sclerosis Progression Nov. 1, 2024 — New research has identified crucial links between ...

Study Results Show 25% of Pregnant People Are Not Getting Enough Omega-3 Fatty Acids from Their Diet or Dietary Supplements Mar. 1, 2024 — Results from a new US nationwide cohort study show that ...

The protest follows a 17-day power disconnection by the Ibadan Electricity Distribution Company due to unpaid bills. The power cut has severely affected essential services at the hospital ...

WASHINGTON (AP) — Donald Trump has said he wouldn’t be a dictator — “except for Day 1." According to his own statements, he's got a lot to do on that first day in the White House.

Follow Paddy’s Ultra Endurance Cycle Challenge live all week on Radio 2, take Paddy with you on the BBC Sounds app, or ask your smart speaker to play Radio 2, so you don’t miss a second.

Follow Paddy’s Ultra Endurance Cycle Challenge live all week on Radio 2, take Paddy with you on the BBC Sounds app, or ask your smart speaker to play Radio 2, so you don’t miss a second.