Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

"Doing 30 minutes worth of walking for seven days can create a weekly caloric expenditure of 700 to 1,400 calories. These numbers can add up in the long run and result in weight loss for someone ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively ... Often concentrated in sugars and calories, they can be dangerous and are ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Strongman Geoff Capes' incredible 13,000-calorie-a-day diet has been revealed after his death was announced by his family yesterday. At his storming peak, the World's Strongest Man champion would ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his death aged 75. Capes' family confirmed the sad news on Wednesday, with the cause of his death yet to emerge.

And a new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 diabetes. The study, which was in The Journal of Clinical ...

And so rather than talk defensive formations, he took the everyman route, sharing his favorite restaurants in a new city, his top celebrity chef, and how his diet has changed since his college days.