Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Cholesterol and your diet go hand-in-hand. While you should eat less foods with unhealthy fats, consuming vegetables can help to reduce cholesterol. It is all about making healthy eating choices to ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

Compared with those who had the most stable cholesterol levels, the study found high fluctuations in total cholesterol were associated with a 60% increase in dementia and a 23% increase in cognitive ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

Getting your Trinity Audio player ready... Modern diets designed with nutrition in mind are much more flavorful than the ...

High cholesterol diet tips: 5 red coloured superfoods to clear clogged arteries and prevent heart attack naturally without ...

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

For heart health, the fibre in pumpkin can lower cholesterol levels, which is a key factor in preventing heart disease. As it ...