According to the World Health Organization, at least 2.2 billion people worldwide have near-sighted or far-sighted vision ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

The study looked at the anti-oxidant packed food and found it could hold back brain ageing up to 60 per cent - or by two ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...