Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

NHS GP Dr Renee Hoenderkamp says you should avoid using antibiotics wherever possible and instead 'trust your body' to fight ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

The gut microbiome ... build up of carbon dioxide. 9. After two weeks, try a piece of carrot or fennel to see if it’s nicely ...

The human gut contains ... of plant foods per week had more diverse and healthy gut microbiomes than those who ate 10 or ...

Richard Nixon ate it with pineapple. Seventies slimmers plumped for a grapefruit accompaniment. Many were thankful when its ...

The brain and the gut are connected by the body’s longest nerve, the vagus nerve. “The vagus nerve is a key component of the wider gut-brain axis, and what’s going on in your brain ... and our ...

It can help us swallow and digest our food, disarm harmful bacteria and even help build a healthy microbiome ... inside the body — not just your nose, but also your eyes, ears, throat, airways, lungs, ...

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...