Consuming a flavonoid-rich diet is linked to reduced dementia risk, with reductions most prolific among those with high genetic risk, hypertension, and depression.
Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...
Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.
If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...
A recent study has discovered a food linked to increased dementia risk. Presented at the 2024 Alzheimer's Association International Conference in July, the research pointed to processed red meat.
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10 Foods That May Lower Your Risk of Dementia
Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a healthy diet can protect your brain and reduce the risk of diseases like ...
Playing one particular game may help prevent dementia and relieve depression symptoms, a new study has found. Mahjong is a tile-based game that was developed in China in the 19th century and is ...
The most recommended diet to help prevent dementia is the Mediterranean diet. This diet prioritizes whole grains, vegetables, and fruit while limiting processed foods and added sugars. Learn about ...
"There's evidence that physical activity can help prevent dementia," he said ... 55 million people currently have dementia around the world, with nearly 10 million new cases diagnosed every ...