In an age where screens dominate nearly every moment of our lives, digital addiction has quietly become a modern crisis. This ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

Would you consider going a day without ... I did at 10:30 p.m. the night before my digital detox. Turned on Focus Mode: I went through all my apps and added them to my Android phone's Focus Mode ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Read my Pineal Guardian reviews after 30 days of use. Discover its real benefits, ingredients, and whether it's worth trying.

Nestled in the Western Ghats of Karnataka, Coorg (also known as Kodagu) is a year-round beauty—but come July, this hill ...

On Day 30 of his detox journey, Cali Muscle opens up about the natural methods he’s using to recover and protect his heart. After experiencing a serious health scare, he explains how watermelon ...

Two day detox with neutral foods According to Traditional Chinese Medicine, successful detoxing depends on your body type. There are three main body types: hot, cold and neutral.

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the experience and how delicious the food was.

Written by: Tanya Srivastava Updated at: Jan 08, 2025 14:34 IST ...