Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Late-night festive parties can leave your skin looking tired and dull from makeup, sweets, and lack of sleep. Here’s how to ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Whether you want to spend January 1 detoxing or continuing with the celebrations, here's your guide to the brilliant New Year ...

This ancient lung detox drink, made with garlic, ginger, cloves, lemon, and honey, is a natural way to clear mucus and ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world. Vegans avoid using leather, wool, and products tested on ...