Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Surprisingly, the most successful methods often don’t rely on intense exercise routines. One British dieter achieved ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...