Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Cardiovascular health is crucial for overall well-being, and diet plays a significant role in supporting ... "are often high ...

I am a 69-year-old female. Recently, I had some blood work done, and my doctor put me on Lipitor based on my LDL results. After reading the side ...

Foods like tofu, soy milk, and edamame can help lower cholesterol levels due to their protein content and ability to replace higher-fat animal products.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

Making healthy choices in your diet ... cholesterol lowering fruit - and some of them are truly delicious. The TikTok account Health is Wealth recently shared the five fruits that are "best ...

Go for low-GI (glycemic index) foods to reduce cholesterol impact Choosing foods with a low glycemic index can help in managing both cholesterol and blood sugar spikes. Low-GI foods cause a slower ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.