You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
The Healthy on MSN16h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Hosted on MSN13h
7 best vegetables to reduce high cholesterol levels
Read on to know the vegetables that can lower cholesterol. Cholesterol is a fat-like substance found in our body. It has a waxy texture, and It is essential for producing hormones, vitamin D, and ...
The Takeout on MSN9h
6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
GIZBOT23h
Best Stock Android Phones (November 2024) in India
There is a single 10.5MP shooter on the front for your selfie needs. The device boots Google's version of stock Android 14 with the promise of three years of Android OS updates. Power is provided ...
videos23h
10-Minute Lower-Body Workout With Bryant Johnson
Try this easy lower-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to build strength and tone muscles in your own home. Try this easy lower-body workout from Justice Ruth ...
91mobiles23h
Best Mobile Phones Under 30,000 in India (Nov 2024)
Explore our handpicked selection of the "Best Mobile Phones Under 30,000," thoughtfully curated by our experts. This list includes essential information such as prices, key specifications, ...