Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Getting only six hours of sleep per night consistently isn’t enough for everyone and can have adverse effects over time. Find ...

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

It can take up to a few weeks for skin to heal after getting a tattoo. Learn how long symptoms like inflammation and peeling ...

Fluoride added to drinking water and in dental care products reduces tooth decay and is regulated to prevent the risks of ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...