"Kojic acid can be quite irritating even on regular skin, let alone sensitive areas. The worry is that we're causing ...

Oatmeal is a versatile, nutrient-packed breakfast with fiber, vitamins, minerals, and antioxidants that support heart health, ...

Certain foods can interact with heart medications, potentially impacting their efficacy and safety. Grapefruit, bananas, leafy greens, soy sauce, black licorice, and garlic may all affect these ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or minerals. Here are the signs.

Water flossers and dental floss are two ways to prevent the build up of plaque between teeth. Compare pros and cons of each.

Himalayan pink salt is primarily sodium chloride, like other salts. Despite health claims, eating too much Himalayan pink ...

Eating three to four tablespoons of flaxseed daily may help you lower your blood pressure, experts said. You can add flaxseed to smoothies, oatmeal, yogurt, or while baking.

Prunes contain a lot of fiber so you might want to start adding these into your daily routine slowly. If you don’t eat a high ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

The health benefits of squats range from muscle strengthening to fat burning. However, doing them with poor form can result ...

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...