Hiltz outkicked Sinclaire Johnson to capture yet another national title, while there was a nasty fall behind them on the last ...

The top track and field athletes in the U.S. are competing for spots in the Tokyo World Athletics Championships.

Ethan Strand and Olympic champion Cole Hocker got the other two World Championship qualifying spots. Yared Nuguse and Hobbs Kessler were on the outside looking in.

According to the arrest report, Richardson allegedly pushed Olympic sprinter Christian Coleman multiple times and threw headphones at him.

Needing a top-two placement to secure a spot, the Texan finished just behind Bryce Hoppel, last year’s U.S. Olympic Trials ...

Emily Infeld won her first-ever U.S. title. Has she done enough to make Team USA for the Tokyo World Championships?

In 2019, Donavan Brazier stood at the pinnacle of track and field. At just 22 years old, he became the first American in ...

As a runner, one of the hardest things to do is keep a steady pace. It’s so easy to slow down as the miles rack up and you ...

As for runners training for races, you should consume about 5 to 6 grams of carbs per kilogram of bodyweight. Robinson says ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

Here's a full breakdown of how to pick the right weights for your ankles: It may be tempting to start running or walking with ...

Another key benefit of bunched long runs is the ability to practice running on fatigued legs during the second run, which can ...