This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

With winter here, festive celebrations and sharing hopes for the new year are the furthest thing from the minds of those facing housing challenges and living with a mental illness. Our supported and ...

This section explains your options for finding work or volunteering opportunities. These things can be important for your mental health. This information is for people who are 18 or over and affected ...

This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support. This ...

Cannabis is an illegal drug. This factsheet explains how it can affect your mental health and how to get help and support. This information is for adults in England who are affected by mental health ...

This section gives information about community treatment orders (CTO). It explains how your CTO is made and what your rights are. It explains how you can challenge your CTO if you don’t agree with it.

After losing his dad to suicide, Kev Betts' life changed direction. 20 years on, he's a personal trainer and co-runs a ...

If you are visiting our advice pages between 10am and 1pm Monday to Friday (excluding bank holidays) and would like further information, be sure to click the blue chat icon at the bottom right of the ...

Leaving prison can be an exciting time. It can also be scary. You might not know what to expect or how to deal with the challenges you may face. This section looks at how you can plan for release from ...

An appropriate adult is someone who will support you if you are arrested or questioned by the police. This section looks at what an appropriate adult does and who can get their support. This ...

Worrying about money can affect your mental health and living with a mental health condition can make managing money more difficult. This can lead to you being in a 'vicious cycle.' This money and ...