One of the big debates in endurance sports these days is about “training intensity distribution,” which is a fancy term for how much of your training time you spend going easy, medium, or hard. The ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. This summer, my ...

Labor Day is summer’s last gasp—a glorious three-day opportunity for adventure and fun in the sun before fall takes hold. What better way to celebrate the end of one season and the beginning of ...

The logical response to a bad race is simple: train harder. Whatever you’ve been doing didn’t get you the results you wanted, so you need to dial up the intensity to salvage your racing season. Pain ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Running a ...

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Want to see animals in their element? Your best bet is to visit unfractured wilderness with minimal human interruption. Bonus points for complex ecosystems, which support tons of different species, ...

Fall means a lot of things to me: more mountain biking, more raking leaves, more flannel shirts. Mostly, though, it means more sitting around a fire in my backyard. Since night comes earlier, I like ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I won’t ...

In a statement on November 6, Peloton announced that it has recalled approximately 833,000 units of its Original Series Bike+ Model PL02 bikes. The recall comes after three users reported that their ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s a reason ...