Join us for an engaging session where you'll discover practical ways to actively support the LGBTQIA2S+ community in your personal life and surrounding community. Led by Ricardo Kairios, FCHS Educator ...

Can food really be medicine? Join a doctor and nutrition educator as they share how simple foods can power up your energy, focus, and health - one bite at a time. Presenter: Delma Yorimoto, MS and ...

Discover how to make the most of New Jersey's locally grown produce with Ricardo Kairios, FCHS Educator/Assistant Professor. This interactive session will explore the latest tools designed to help you ...

This presentation gives an overview of diabetes and how it impacts our health. We will review the different types, risk factors, causes, signs and symptoms, and risk reduction tactics. In addition, we ...

Stress is an inevitable part of life. While some stress can motivate and encourage a positive mindset towards challenges, other types of stress can have a significant impact on our health and ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Now that Summer has finally arrived, some of our favorite Jersey Fresh produce is about to be ready for harvesting! This session will provide an overview of the seasonal produce available during July, ...

Rural communities face limited treatment options for mental health and substance use. Even when services are available, rural residents often experience challenges accessing them due to cost, ...

Join FCHS Educators and Alzheimer's Association volunteers Luanne Hughes and Shailja Mathur to learn how to recognize common signs of Alzheimer's in yourself, your loved ones, and others. Speakers ...

Differences in health status and outcomes vary depending on factors such as income, education, or neighborhood. People with greater disadvantage experience more disparities in health. In this session, ...

As the weather starts to warm up in the beautiful Garden State, some of our favorite Jersey Fresh produce is growing and may be ready for harvesting. This session will provide an overview of the ...

You may have heard the phrase"It's important to eat the rainbow"; but what does that really mean? This session will share the health benefits of eating a variety of colorful foods and easy ways you ...