This lesser-known form of seasonal affective disorder often goes overlooked.

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Winter is here. As the days grow shorter and the skies turn darker, you might start to feel a bit "off." You may notice a dip ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Certain medications — like antidepressants — cause excessive sweating as a side effect, according to the Cleveland Clinic.

The additional hours of sunlight can disrupt circadian rhythms, and being stuck inside can produce claustrophobic feelings ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...