As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue and irritability.

With the holiday season long in the rear-view mirror and the oppressiveness of a New England winter fully upon us, for many this can be the saddest time of the year — quite literally.

A brand new year just dropped, and it’s time to unbox an entirely new you, with an upgraded personality, better quality of ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Dublin City Council has revealed that light boxes are being rolled out across all city libraries.  Bright light is said to ...

Seasonal Affective Disorder (SAD) is a form of depression that comes around every wintertime, when the nights begin to draw ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

Do the winter blues have you feeling down? It could be “seasonal affective disorder” or “SAD”. SAD is a type of depression ...