Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

Speaking to your GP or mental health professional can help you get support early and prevent symptoms getting worse. DM  This story first appeared on The Conversation. Kelvin (Shiu Fung) Wong is a ...

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

The US Secretary of Health and Human Services insists he will soon announce the "cause" of autism, but setting a fixed ...