Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Heart disease is the leading cause of death in the U.S. Not getting enough exercise, eating too many fatty foods, and smoking ...

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn ...

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...