Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

A deficiency in the nutrient, Dr Eric Berg warned, can heighten levels of the stress hormone cortisol triggering sudden night ...

There's been a lot of buzz about magnesium on social media lately, including "hacks" for the best time to take it. But does ...

SHOPPING: Looking for Mother's Day gifts? NEOM are here to help spoil your loved one this Mother's Day with a selection of ...

Hollywood-loved skin-care experts Candace Marino and Katie Sobelman reveal their favorite beauty rest hacks to benefit the ...

It's very common every spring to hear about suckler cows going down with Tetany, writes ruminant nutritionist Brian Reidy ...

Your cravings might be more than just hunger. They could be your body's way of signaling nutrient needs Discover what your ...

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

Have you taken your vitamins today? If not, you could be missing out on not only the physical benefits but also the mental ...

The energy bars that players love, and eat during almost every round they play. Selflessly, and purely for reporting purposes ...

Acetaldehyde will form in the body regardless of whether you drink water, so water sandwiches might slow down or lessen the hangover, but they won’t banish it completely. Also, water can’t “restore ...