Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...
Low Carb Gingerbread Brownies - Sugar Free & Gluten Free Christmas Baking Recipe! Get ready for holiday baking with this low ...
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...
Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...