You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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Foods to Avoid If You Have Acid Reflux or Digestion Issues
In general, a low FODMAP diet isn’t recommended for people unless ... Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” ...