Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

In general, a low FODMAP diet isn’t recommended for people unless ... Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Whole grains and public health. BMJ. 2016;353:i3046. doi:10.1136/bmj.i3046 Monash University. High and low FODMAP foods. International Foundation for Gastrointestinal Disorders. Controlling intestinal ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods. These foods, which cause slower and steadier increases in ...