Chocolate which is rich in antioxidants and caffeine, can boost heart health and mood but may trigger heart palpitations in ...
If your run is more of a plod, don’t be disheartened. In the age of sweat-inducing HIIT and competitive Hyrox, it’s easy to ...
People whose heart rates consistently increased over more than two decades – whether slightly or substantially – were more likely to die or develop heart failure than those whose resting heart rate ...
UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own homes.
A Utah woman died of a rare heart condition called peripartum cardiomyopathy just nine days after she gave birth to twins, ...
As the Miami Valley prepares for its first cold weather event of the year, with several inches of snow predicted to fall ...
A trainer breaks down everything to know about how to perform zone 2 training for weight loss and its benefits.
Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...
So why does so much fitness tech check your pulse? Because your resting heart rate can say a significant amount about your health, including when it might be time to seek immediate medical care. What ...
Heart palpitations generally increase while pregnant because the heart works overtime as the fetus grows. Learn how to keep ...
The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising ...
The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...