If you’re looking for a workout that gets your heart rate climbing and body sweating in no time, Hannah Bower’s 20-minute ...

Exercise doesn’t just wake up your body; it also energizes your mind. In the first few minutes, your brain becomes activated ...

Walking in a winter wonderland may sound serene and peaceful, but shoveling your sidewalks to take that walk could quickly change delightful to deadly. According to the American Heart Association, the ...

Loneliness can do more than just making you unhappy. It can lead to heart diseases and stroke. Know from the study here.

The Titan Longevity Ring is designed to be simple to use and comes with a 30-day money-back guarantee, allowing customers to ...

It may seem like a wintry urban legend folks share to avoid this task on the to-do list, but shoveling snow actually can pose ...

The best wearable fitness tracker in the Apple family is back to its Cyber Week pricing with this 16% off deal.

Now, new research published in the Proceedings of the National Academy of Sciences makes an interesting connection: the idea ...

Rowing vs jogging: Which is better for your heart? Both exercises are excellent for cardiovascular fitness, but they each ...

A new artificial intelligence tool is finding people with a heart condition before they even have symptoms. The ...

Thousands of people in the UK are unaware they're living with atrial fibrillation, putting them at a significantly higher ...

Is your heart working fine and your blood pressure is not low? Scroll down to know the top 7 signs of a healthy heart that ...