Chocolate which is rich in antioxidants and caffeine, can boost heart health and mood but may trigger heart palpitations in ...

A HEART patient turned action man who had a pacemaker fitted in his early thirties, like singer Max George, has told the pop ...

Wellness is today the biggest selling point of consumer technology, and brands are in a race to up the wellness quotient of ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my back.

The diet and fitness guru died in June but has left behind a library of advice which can make a big difference to health - ...

If your run is more of a plod, don’t be disheartened. In the age of sweat-inducing HIIT and competitive Hyrox, it’s easy to ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing ...

People whose heart rates consistently increased over more than two decades – whether slightly or substantially – were more likely to die or develop heart failure than those whose resting heart rate ...

Is your heart working fine or it is struggling? Scroll down to know the top 7 signs that your body may send when your heart is healthy and working just fine.

UMass Memorial's “Hospital at Home” program provides care to those recovering from childbirth in the comfort of their own homes.