Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

These foods, among a total of 41 that qualified ... lutein and zeaxanthin, which support heart health and improve blood vessel function. “Additionally, the nitrates in watercress are known ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

Zyn has nicotine, which is addictive and increases heart rate. The pouches are not safer than cigarettes or vapes. Learn ...

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

The vegetable also contains compounds like beta-carotene, lutein and zeaxanthin, which support heart health and improve blood vessel function. "Greens are numero uno when it comes to healthy food." ...

These foods, among a total of 41 that qualified ... lutein and zeaxanthin, which support heart health and improve blood vessel function. "Additionally, the nitrates in watercress are known to ...