The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.
With the nomination of Robert F. Kennedy Jr. to be health secretary, this is what he has said about food and nutrition.
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...
Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...
More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...
A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...