Dr. Timothy Spector, a leading microbiome researcher and scientific co-founder of ZOE, shares why he's on board with ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

Given that nearly all of us do not eat enough fibre, it makes sense to actively try to increase our daily intake. Here is what happened when Rosie Fitzmaurice tried it ...

Strength training has been the darling of the fitness world recently ( deservedly so), and as more people spend time moving ...

“Fibermaxxing can be totally safe and super helpful if done right, since fiber supports gut health, hormones, blood sugar, ...

There’s a significant body of evidence to suggest that fiber is good for our health, with soluble fiber known to help control ...

Smoothie King's Newest Menu Addition is a Delicious Way to Try Out This Popular Wellness Trend originally appeared on Parade.

"Fibermaxxing" is a dietary trend that focuses on increasing fiber intake. Participants share videos of their recipes to get ...

What's the story. Fibermaxxing, a new health trend, is pushing people to consume excessive amounts of fiber in the name of ...

Additionally, a high-fibre diet has been linked to a lower risk of certain cancers, particularly colon cancer, by helping to ...

A growing nutrition trend, known as “fibermaxxing,” is gaining momentum across social media platforms, encouraging people to ...