6 Nuts that can be added to a diabetic diet
Managing diabetes requires mindful eating, and incorporating nuts into your diet can provide valuable nutrients while helping ...
4 ways pineapple can improve your love life
Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...
Diabetes experts say one diet swap cuts rate of blood sugar and heart disease
Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...
Top 3 Exercises For A Healthy Heart
Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.
NHS wants people aged 40 or over to 'get checked'
NHS guidelines further advise: "You should have a blood pressure test if you're worried about your blood pressure at any time. If you're over 40, you can have this test done as part of an NHS Health ...
This good hygiene habit could lower your risk of a stroke — but only a third of Americans do it
About 795,000 Americans will have a stroke this year — new research suggests that a common, healthy habit may reduce the risk of certain types of stroke.