Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
According to the World Avocado Organization (WAO) avocados are the perfect go-to choice for those looking to lower their ...
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes ... According to the American Heart Association, eating a diet low in saturated fat and higher in ...
A 2006 study of 99 people with Type 2 diabetes found that a low-fat, vegan diet improved glycemic and lipid control and led to greater weight loss than a diet that simply followed the American ...
The Food Pharmacy, a new initiative co-founded by Jason Weinstein MED ’27 and Katrina Dietsche MED ’27 is a part of the ...