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Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...
If you have a sweet tooth, these strategies for reducing sugar cravings will help you regulate your blood sugar.
Unclog Your Arteries Naturally With These 5 Pantry Staples originally appeared on Parade.
In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...
Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...
If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...
Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, control blood sugar, and even aid weight loss.
If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...
RESPONSIBLE for a quarter of all deaths, cardiovascular disease (CVD) is of the UK’s biggest killers. It serves as an ...
Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words ...
Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...