A scientific study showed zinc can shorten your cold duration, but there is a caveat. We explore the evidence and potential ...

Taking zinc supplements this winter may help you get over a cold faster, according to experts. The essential mineral cannot ...

Taking zinc supplements may help to shorten the duration of common cold symptoms, according to experts. Multiple studies indicate that daily zinc intake could reduce the length of cold symptoms by two ...

Susan. Unlike products sold as drugs, dietary supplements are not under strict regulations to prove their safety or effectiveness. In fact, because of a law passed in 1994, the U.S. Food and Drug ...

Silver has rallied sharply this year, outperforming gold, with prices up almost 100% as of early December. Read more here.

A recent study conducted by researchers in the Netherlands claimed that a regular consumption of two servings of peanuts till 16 weeks boosts brain health and memory ...

Juicing has a long-standing history in the wellness world. With claimed benefits from weight loss to detoxing (remember the popular juice cleanses of the 2010s?), chances are you’ve seen a celebrity ...

Taking too much zinc regularly can lead to zinc toxicity, causing symptoms like nausea, stomach cramps, and dizziness. It can ...

GLP-1 side effects like constipation and muscle mass loss can lead to uncomfortable pelvic floor symptoms like bladder leakage and painful sex.

Doctors say the class of medications that includes Ozempic and Zepbound still offers health benefits for people with diabetes ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...