The number is much smaller than previous research, which estimated metabolic ceilings as 10 times your BMR. And while extreme ...

Basal metabolic rate is the minimum amount of energy your body needs for life-sustaining functions like breathing and ...

The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The impact of physical activity ...

Although many of the UK's most popular tea brands label themselves as 'plastic free', a new analysis from Which? suggests ...

As Chhath Puja nears, devotion meets discipline, but is a 36-hour waterless fast a test of faith or a health risk? Experts ...

Scientists have built an AI-powered clock called gtAge that reads your blood to reveal your true biological age.

Exoskeletons are about to transform human mobility. And step one for Nike is building the technology into a shoe.

Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work together to support health.

Crying is like clearing out your emotional closet. Letting yourself cry once in a while helps you to feel balanced and human.

Each body is unique—particularly your gut; everything from what you eat to your genetics can influence its exact makeup. Now, new research suggests that medications you took years ago may have an ...

Caterpillar stings can cause serious pain and allergic reactions. Learn how common they are and what to do if you get stung.