"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Senior citizens in Bengaluru enjoyed a vibrant, fun-filled day of low-impact games and laughter as Manipal Hospital Millers ...

Finding the right gift for a fitness lover is not about price or trends. It is about showing care for their routine, recovery, and long-term health. The best gifts quietly support daily habits, reduce ...

Plus, updates on where Triston Casas stands, Marcelo Mayer's WBC status and Kristian Campbell's offseason work.

DC Studios has pulled back the curtain on its highly anticipated “Supergirl” film, set to release in June 2026. This time, ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

UK UK hosted a roundtable on “Where Are the Women in the UK Semiconductor Sector? Pathways for Careers in Semiconductors.” Read the full insight.

Kendallville, Indiana might just be that magical unicorn of affordability wrapped in small-town charm. Nestled in the northeast corner of Indiana, Kendallville isn’t just another dot on the map – it’s ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

MLB is testing out its new Automated Ball-Strike (ABS) system during tonight's All-Star Game, with Tarik Skubal winning a ...

Spring training is underway for all 30 Major League Baseball teams. Half are in Florida, while the rest spend the winter in Arizona. Where does each team reside? How far apart are the parks? Plan your ...