Learn how to create a balanced workout routine with expert tips on exercise types, goal setting, and maintaining motivation ...

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

Swiggy’s push for diversification isn’t new; the company has rolled out multiple unique features in recent times.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

If it is a traditional gym, a kick-boxing studio or a H.I.I.T establishment, speak with the staff to see if you can upgrade ...

Here's how I'd recommend setting up your diet to lose 5 - 10lbs if you're already lean. Workout with me on my app! Try 5 days for free here: <a href=" and find me on Instagram @coach.frizzle ...

Premier Danielle Smith’s long-standing dalliance with dropping the Canada Pension Plan as the preferred retirement pot for ...

Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...

Swiggy and Zomato are both looking to diversify into new businesses including marketplaces for professionals and handymen, ...

The Group has released its Strategic Plan Presentation on its website.

I adjust my workout plan to accommodate that. Similar to other workout apps, a coach guides you every step of the way. Supernatural: Unreal Fitness is free to download. For full access ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...