The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Amy McCarthy is a reporter at Eater.com, focusing on pop culture, policy and labor, and only the weirdest online trends. Sure, it’s only October, but if you want a really great advent calendar ...

Pleasing a teenager isn't always easy, so to help wow them this Christmas, we've selected what we think are the very best advent calendars for teens. In recent years advent calendars have moved far ...

It’s tiiiiiime (in the voice of Mariah Carey) for advent calendar szn! I don’t know how it’s already here, but I’ll honestly never complain about gift-giving and holiday shopping.

And because nothing beats the classics, you can't go wrong with a good old-fashioned chocolate advent calendar. Whether you're shopping for a kid or an adult, everyone loves chocolate. From Reese ...

In the lead-up to the holiday season, there are few things more festive, more buzz-worthy and more in demand than advent calendars. Advent calendars are a long-cherished Christmas tradition, but ...

The best beauty Advent calendars take the thrill of Christmas morning and prolong it for days on end. With teeny gifts hiding behind whimsical doors—and the year’s most coveted launches ...

Thankfully, the best makeup Advent calendars are a lifesaver for one-and-done presents that don't feel like an afterthought. This luxury Advent calendar from Armani Beauty is packed with eight ...