From hot flashes to sleepless nights, we’ve got you covered! Reviewed by Dietitian Karen Ansel, M.S., RDN After age 50, women undergo many physical and hormonal changes. They may experience hot ...

It's about the sudden silence after decades of having your presence acknowledged, for better or worse, through male attention ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

After a chance encounter turned into a viral friendship, two women decades apart in age are sharing why their bond works ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

A transcript of the videos by Claudio Manuel Neves Valente, which were made in Portuguese and translated to English by authorities, was released Tuesday by US Attorney Leah B. Foley. Low vaccination ...

From timeless knits to layerable frocks you’ll wear season after season, these are the looks to invest in now. Winter makes some particular demands from fashion lovers, especially those who prefer a ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

Turning fifty opens the door to a new kind of clarity about relationships and what actually matters day to day. Life feels too short to waste your time or energy on things that bring you down. Women ...

New data shows women lagging in corporate promotions but surging as entrepreneurs. Unsplash Despite recent research showing women falling behind men when it comes to vying for promotions, that gap may ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Only 40% of adults meet criteria for obesity when BMI alone is used. A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, according to a study published ...