Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Weight gain can lead to type 2 diabetes, increase inflammation and disrupt hormonal levels. Read the full story here ...

A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

When the Second World War broke out in 1939 just over five million women were in work. By 1943 that number stood well in excess of seven million. As men from all over the country joined the fight ...